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Fast Guide to Producing Perfect Vickys Banana & Date Flapjacks, GF DF EF SF NF

Hoping to dine Vickys Banana & Date Flapjacks, GF DF EF SF NF a best restaurant's, but for a few causes are not able to go to restaurants. This site gonna help you with helpful instructions on producing a Vickys Banana & Date Flapjacks, GF DF EF SF NF like a famous chef made.

Vickys Banana & Date Flapjacks, GF DF EF SF NF

We hope you got insight from reading it, now let's go back to vickys banana & date flapjacks, gf df ef sf nf recipe. To cook vickys banana & date flapjacks, gf df ef sf nf you only need 7 ingredients and 6 steps. Here is how you do it.

To prepare an extraordinary Vickys Banana & Date Flapjacks, GF DF EF SF NF, here are the components required:

  1. Provide 100 g of pitted dates, soaked in 100g boiling water to soften.
  2. Prepare 1 of small over ripened banana.
  3. Use 50 g of coconut oil, melted.
  4. Use 2 tbsp of maple syrup.
  5. Take 1 tsp of vanilla extract.
  6. Provide 1/2 tsp of bicarb / baking soda.
  7. Prepare 250 g of gluten-free rolled oats.

After preparing the materials, next you are ready to cook your appetizing Vickys Banana & Date Flapjacks, GF DF EF SF NF by following the guidances below:

  1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper.
  2. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste.
  3. Mix the oats into the paste and pack into the tin.
  4. Bake for 25 minutes until firm and golden on top.
  5. Let cool then slice into squares or bars.
  6. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months.

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Recipe : Vickys Banana & Date Flapjacks, GF DF EF SF NF

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