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Good Idea to Producing Tasty Banana Protein Choc. Chip Bread/Muffins - Low Carb (3.6 NET carbs per serving) Great for pre-workout

Do you want to know ways to get through the week with healthy but satisfying meals that will cause you feel happy? This healthy, fast but tasteful Banana Protein Choc. Chip Bread/Muffins - Low Carb (3.6 NET carbs per serving) Great for pre-workout recipe is the answer.

Banana Protein Choc. Chip Bread/Muffins - Low Carb (3.6 NET carbs per serving) Great for pre-workout

We hope you got insight from reading it, now let's go back to banana protein choc. chip bread/muffins - low carb (3.6 net carbs per serving) great for pre-workout recipe. To cook banana protein choc. chip bread/muffins - low carb (3.6 net carbs per serving) great for pre-workout you only need 14 ingredients and 0 steps. Here is how you do that.

To prepare an extraordinary Banana Protein Choc. Chip Bread/Muffins - Low Carb (3.6 NET carbs per serving) Great for pre-workout, here are the ingridients needed:

  1. Get of Muffins.
  2. Take 1/2 C of Bob’s Red Mill Paleo Baking Flour (20 net carbs).
  3. You need 2 TBSP of organic steel cut oats (5.75 net carbs).
  4. Get 3 scoops of Isopure banana or chocolate protein powder (I use the Isopure brand because it is so low carb (0-3 net carbs, depending on which one you buy).
  5. Take 1 tbsp of baking powder.
  6. Take 1/4 tsp of baking soda.
  7. You need 2 tsp of ground cinnamon.
  8. Get 1/4 cup of unsweetened apple sauce (5.5 net carbs).
  9. Provide 1/3 C of heavy whipping cream - 0 carbs…or you can use 1/4 cup non-fat plain, banana or vanilla flavored yogurt (I use “Two Good” yogurt because it is low carb - 1 net carb).
  10. Get 2 of large eggs (2 net carbs).
  11. Take 5 tbsp of melted cooled coconut oil or butter (add 3 TBSP to batter and drizzle remaining 2 TBSP evenly into a non-stick bread pan, silicone pan or muffin cups. Spread on sides and bottom (0 net carbs).
  12. Take 1 TBSP of banana flavored emulsion or extract (0 net carbs).
  13. You need 6 tbsp of Hershey sugar-free dark chocolate chips (6 net carbs) I add some to the batter and then some on top before baking (sugar-free can cause side effects, look online).
  14. Get of 43.25 total carbs (3.6 NET carbs per serving, makes 12 slices of “bread” in mini bread pans or 12 muffins).

After readying the ingridients, now you are ready to prepare your 5-star Banana Protein Choc. Chip Bread/Muffins - Low Carb (3.6 NET carbs per serving) Great for pre-workout by following the procedures on this section:

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Recipe : Banana Protein Choc. Chip Bread/Muffins - Low Carb (3.6 NET carbs per serving) Great for pre-workout

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