Fast Guide to Homemade Appetizing Keto Crockpot Eggplant Parmesan

Do you want to know ways to get through the week with healthy but satisfying meals that will make you feel happy? This healthful, simple but tasteful Keto Crockpot Eggplant Parmesan recipe is the answer.

We hope you got benefit from reading it, now let's go back to keto crockpot eggplant parmesan recipe. To cook keto crockpot eggplant parmesan you only need 17 ingredients and 0 steps. Here is how you do it.

To cook an extraordinary Keto Crockpot Eggplant Parmesan, below are the components needed:

1. Provide 1 of small onion.
2. Use 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
3. You need 2 of medium, Organic Zucchini, Fresh.
4. Prepare 2 of tbsp, Tomato Paste - Canned.
5. Prepare 24 of oz., Crushed organic tomatoes.
6. Provide 1 of tsp, Organic Vegetable Base.
7. Prepare 1 of tbsp, Organic Olive Oil.
8. Get 1 of tsp, Crushed Garlic.
9. Provide 8 of oz., Fresh Mozzarella.
10. You need 8 of oz., Ricotta Cheese.
11. Take 8 of oz, Pecorino Romano.
12. You need 8 of oz, Parmesan Cheese.
13. You need 1 cup of filtered water.
14. Provide 1/2 tsp of salt.
15. Use 1/4 tsp of freshly ground pepper.
16. Provide 1/4 tsp of red pepper flakes (optional).
17. Get 2 dashes of ground nutmeg.

After preparing the components, next you are good to prepare your tasty Keto Crockpot Eggplant Parmesan by following the instructions on this section:

It is not suitable for freezing, as the eggplant becomes quite watery. Eggplant parmesan doesn't have to be breaded and fried! It is just as delicious and far more healthy prepared Keto style with no frying and no flour. Eggplant is considered one of the best vegetables on the keto diet. It is also appropriate for the gut healing GAPS Protocol and Standard Carbohydrate.

Recipe : Keto Crockpot Eggplant Parmesan

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fast method to make Keto Crockpot Eggplant Parmesan

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