Fast Guide to Cooking Yummy Macrobiotic Sweet Potato and Apple Cake
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To prepare an extraordinary Macrobiotic Sweet Potato and Apple Cake, below are the components required:
- Provide of Sweet Potato and Apple chunks.
- Get 1/2 of Sweet potato.
- Take 1 small of apple.
- Prepare 100 ml of Sugar-free apple juice.
- Take 2 tbsp of Raisins.
- Get 1 dash of Salt.
- Take of Batter.
- Prepare 100 ml of Whole wheat flour.
- Take 1/2 tsp of Baking powder.
- Prepare 1/2 tsp of Baking soda.
- Prepare 1/8 tsp of Salt.
- Provide 200 ml of Soy milk.
- Get 2 tbsp of Canola oil.
- Prepare 4 tbsp of Maple syrup.
After readying the ingridients, next you are ready to make your tasty Macrobiotic Sweet Potato and Apple Cake by following the procedures below:
- Cut the sweet the potato into 2 cm cubes, and slice the apple into wedges. Put the all the sweet potato and apple mix ingredients in a pan and simmer until the liquid evaporates..
- Sift the dry ingredients, and then mix together along with the remaining ingredients (the batter should be loose)..
- Combine Steps 1 and 2 and pour into the cake tin..
- Bake in the oven for 20 - 25 minutes at 170°C/340F..
Pour the wet ingredients into the dry ingredients and fold together being careful not to overmix. Peel one of the apples, quarter and remove the core. Add to the cake mix and gently mix until coated and evenly. Turn off the heat and add the baking soda, and then the apple cider vinegar. The mixture will bubble and grow.
Recipe : Macrobiotic Sweet Potato and Apple Cake
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Simple tips to make Macrobiotic Sweet Potato and Apple Cake
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