Best Idea to Cooking Yummy Nutritious Tofu Meatloaf
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To cook an extraordinary Nutritious Tofu Meatloaf, below are the ingridients needed:
- Use 1 block of Tofu.
- Prepare 100 grams of Ground meat.
- You need 1/2 of Carrot.
- Prepare 1/2 of Onion.
- Take 1 of Egg.
- You need 1 dash of ☆Nutmeg, herbs.
- Get 1 dash of ☆Salt and pepper.
- Get 100 ml of ☆Panko.
After preparing the components, next you are good to prepare your 5-star Nutritious Tofu Meatloaf by following the procedures on this section:
Place the mixture into the prepared pan, and mold into a loaf shape. In a large mixing bowl, crumble the tofu into bite-size piec- es. Add the oats and mix well. Stir in the parsley, onion, and garlic. Add the ketchup, mustard, barbecue sauce, tamari, and salt.
Recipe : Nutritious Tofu Meatloaf
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