Recommendation to Preparing Perfect Keto Friendly Eggplants with spicy chickpeas

Do you want to know ways to get through the week with healthy but satisfying dishes that will cause you feel good? This healthy, fast but tasteful Keto Friendly Eggplants with spicy chickpeas recipe is the answer.

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To prepare an extraordinary Keto Friendly Eggplants with spicy chickpeas, below are the ingridients needed:

1. Provide 1 of onion chopped.
2. Take 4 of garlic cloves chopped.
3. Use 1 tbsp of fresh ginger, peeled and chopped.
4. You need 4 tbs of ghee/coconut butter.
5. Use 2 tsp of ground cumin.
6. Take 2 tsp of ground coriander.
7. You need 1 tsp of ground turmeric.
8. You need 1 tsp of garam masala.
9. You need 1 tsp of mild curry powder.
10. Prepare 2 of cups/150 g. Mushrooms/ chopped.
11. Use 1 of large tomato(chopped).
12. You need 1 of cup/250 g. canned chickpeas, drained.
13. Take 2 of aubergines/ narrow eggplant, splint in half.
14. Provide of Freshly ground black pepper.

After preparing the materials, next you are good to prepare your tasty Keto Friendly Eggplants with spicy chickpeas by following the instructions on this section:

View Recipe. this link opens in a new tab. Chef John 's lamb meatballs (flavored with cumin, cinnamon, and coriander), are covered in a spicy eggplant marinara sauce. Serve over your favorite pasta or rice. To ensure both sides of the eggplant slices are properly breaded, place each egg-coated round into the container with the breading mixture and sprinkle the top with breading mixture. Flip the round and sprinkle the other side with breading.

Recipe : Keto Friendly Eggplants with spicy chickpeas

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