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Recommendation to Serving Yummy Bana-nut Flapjack

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Bana-nut Flapjack

We hope you got benefit from reading it, now let's go back to bana-nut flapjack recipe. You can cook bana-nut flapjack using 7 ingredients and 6 steps. Here is how you achieve that.

To cook an extraordinary Bana-nut Flapjack, here are the components needed:

  1. Provide 2 tbsp. of Nutcessity nut butter (I used Gingerbread Spiced).
  2. Prepare 400 g of rolled oats.
  3. Provide 9 tbsp. of rapeseed oil.
  4. Use 8 tbsp. of syrup (I used agave).
  5. Provide 1 of banana.
  6. Use of salt.
  7. Use Handful of seeds to coat (I used sesame).

After readying the materials, next you are ready to prepare your tasty Bana-nut Flapjack by following the guidances below:

  1. Preheat the oven to 180 degrees celcius. Lightly coat a 9x9 inch baking tray with 1 tbsp rapeseed oil.
  2. Gently heat the remaining oil, syrup & pinch of salt, whilst mashing the banana with the nut butter & 2 tbsp. water in a separate bowl..
  3. Once the oil & syrup is combined, add the oats bit by bit until roughly coated. Turn off the heat on the hob..
  4. Mix in the banana mixture well and turn into the baking tray. Spread over the seeds and press in lightly..
  5. Bake for around 10 minutes. Leave to cool for a while (if you can!) before cutting into squares and keeping in a Tupperware container. Munch away....
  6. Use within around 1 week....

You can now enjoy your favorite breakfast bread (banana, of course!) in flapjack form, thanks to this genius pancake. Hearty Banana Oat Flapjacks. back to all recipes. Make these refined-sugar-free flapjacks with banana and dates - all the sweetness comes from the date syrup. In this healthy bar recipe, the banana and peanut butter are blended together along with There's something about banana and peanut butter that just tastes so amazing, no.. Nut Nut is totally freaked out at Flapjack. if i was there i would do the same.

Recipe : Bana-nut Flapjack

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step by step to make Bana-nut Flapjack

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