Practical Method to Cooking 5-Star Healthy Pumpkin curry (kootu curry)

Do you want to know ways to pass the week with healthy but delicious meals that will cause you feel happy? This healthy, simple but delicious Healthy Pumpkin curry (kootu curry) recipe is the answer.

We hope you got insight from reading it, now let's go back to healthy pumpkin curry (kootu curry) recipe. To cook healthy pumpkin curry (kootu curry) you need 14 ingredients and 0 steps. Here is how you cook it.

To make an unforgettable Healthy Pumpkin curry (kootu curry), below are the ingridients needed:

1. Take 1/4 cup of Soaked Chick peas/ channa (brown is healthy).
2. You need 3 tbsp of Soaked Black eyed peas or any beans u like.
3. Provide 1/4 kg of Yellow Pumpkin.
4. Get of salt.
5. Take 1 pinch of turmeric powder.
6. Provide 3 tbsp of grated coconut.
7. You need 1/2 tsp of cumin seeds.
8. You need 2 clove of garlic cloves.
9. You need 1/4 tsp of Red chilly powder.
10. Take 1 tsp of Coconut oil.
11. Get 1/4 tsp of mustard seeds.
12. You need 6 of curry leaves.
13. Provide 1 small of dry red chilly.
14. You need 1 pinch of urid dhal.

After readying the ingridients, now you are good to cook your 5-star Healthy Pumpkin curry (kootu curry) by following the guidances on this section:

Take pumpkin, onion, green chillies in a pot and add salt and turmeric powder. Cook till pumpkin is half cooked. Now add in green gram and mix well. Add coconut masala and mix well. Heat oil in a pan, add seasoning ingredients and let them sizzle.

Recipe : Healthy Pumpkin curry (kootu curry)

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