Reference to Preparing Tasty Keto Eggplant Parmesan

How to get through the week with healthful but appetizing dishes that will make you feel good? This healthy, simple but delicious Keto Eggplant Parmesan recipe is the answer.

We hope you got benefit from reading it, now let's go back to keto eggplant parmesan recipe. You can have keto eggplant parmesan using 12 ingredients and 0 steps. Here is how you do that.

To prepare an extraordinary Keto Eggplant Parmesan, here are the components required:

1. Provide 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
2. Use 0.75 container (1.8 cup) of (63g) ea.), Tomato Sauce.
3. Take 1 of tbsp, Organic Olive Oil.
4. Take 1 of grams, Crushed Garlic.
5. Get 6 of oz., Fresh Mozzarella.
6. Get 6 of oz., Ricotta Cheese.
7. Prepare 3 of medium, Organic Zucchini, Fresh.
8. Take 1 container of (678 gs ea.), Simple Truth organic 4 Cheese Pasta Sauce.
9. Provide 2 of Tbsp, Salted Butter.
10. Take 2 of ounce, Pecorino Romano.
11. Take 2 of oz, Parmesan Cheese.
12. Use 0.75 of Cup, chopped Red Onion.

After readying the components, next you are good to cook your appetizing Keto Eggplant Parmesan by following the guidances on this section:

So if you are looking for a nice healthy low calories option please give this Keto eggplant parm a try. Low Carb Eggplant Parmesan A classic Italian comfort food goes low carb! In an oven proof dish layer the tomato sauce, parmasan cheese, then eggplant, mozeralla, more eggplant, more tomato sauce and finally parmesan cheese. If you follow a vegetarian keto diet, you can make it into a complete meal and serve with low-carb vegetables and other ketogenic sides like cauli-mash. Apart from this easy-to-make recipe, Devialini also shared her keto story that you can find at the end of this post :-) This Keto Eggplant Parmesan recipe is the the perfect comfort food that will satisfy the entire family while keeping you in ketosis!

Recipe : Keto Eggplant Parmesan

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step by step to make Keto Eggplant Parmesan

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Cooking homemade Keto Eggplant Parmesan but with a 5-star restaurant's flavour. Very nice isn't it? If you wish more families can eat aheavenly Keto Eggplant Parmesan without going to restaurants, don't doubt to share this recipe .

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