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Best Idea to Serving Tasty Sweet and Sour Chicken Low Calorie

Do you want to know ways to pass the week with healthy but satisfying dishes that will cause you feel good? This healthy, fast but extraordinary Sweet and Sour Chicken Low Calorie recipe is the answer.

Sweet and Sour Chicken Low Calorie

We hope you got insight from reading it, now let's go back to sweet and sour chicken low calorie recipe. You can have sweet and sour chicken low calorie using 15 ingredients and 0 steps. Here is how you cook that.

To make an unforgettable Sweet and Sour Chicken Low Calorie, below are the materials needed:

  1. Provide 4 of chicken breasts.
  2. Get 1 of chopped onion.
  3. Get 2 of peppers chopped green and red.
  4. Prepare 1 can of water chestnuts.
  5. Get 2 cloves of garlic crushed.
  6. Use 1 tablespoon of grated Ginger.
  7. Get 2 tbsp of oil.
  8. You need 1 can of pineapple chunks.
  9. Get 2 tbsp of corn flour.
  10. Use 150 ml of water.
  11. Take 2 tbsp of dark soy sauce.
  12. Provide 2 tbsp of white wine vinegar.
  13. Provide 2 tbsp of soft brown sugar.
  14. Provide 2 tbsp of tomato ketchup.
  15. Get to taste of chilli flakes.

After preparing the ingridients, next you are good to cook your tasty Sweet and Sour Chicken Low Calorie by following the instructions on this section:

Head to the diet generator and enter the number of calories you want. Add veggie mixture and sauce to chicken. Serve warm over white or brown rice. In another mixing bowl, use a fork or a whisk to mix together the corstarch and water. Then set this bowl aside as well.

Recipe : Sweet and Sour Chicken Low Calorie

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