Variety to Preparing Perfect Healthy India Keema Curry
How to pass the week with healthy but appetizing meals that will cause you feel happy? This healthy, simple but tasteful Healthy India Keema Curry recipe is the answer.
We hope you got benefit from reading it, now let's go back to healthy india keema curry recipe. To cook healthy india keema curry you need 21 ingredients and 0 steps. Here is how you cook that.
To make an unforgettable Healthy India Keema Curry, below are the materials required:
- Provide 1 lb of ground beef or pork or chicken.
- Prepare 1-2 of potato (grated).
- Use 1 of onion (minced).
- Provide 1-2 of carrots(minced).
- Use 1 tbsp of butter.
- Get 1 tbsp of coconut oil or olive oil.
- Prepare of Black pepper.
- Prepare 3 of garlic (grated).
- Get 1 of ginger (grated).
- Provide of Spices.
- Take 2 tbsp of curry powder.
- Get 1 tbsp of turmeric.
- Provide 1/2 tbsp of cumin seed.
- Prepare 1/2 tbsp of cayenne powder.
- Use 1 stick of cinnamon only if you like.
- Prepare of Sauce.
- Prepare 1 can of tomato sauce (400g).
- Get 1 tbsp of ketchup.
- Get 1 tbsp of chicken stock powder.
- Prepare 1 tbsp of vegetable sauce (if you have).
- Use 1 tbsp of soy sauce.
After readying the materials, next you are ready to make your appetizing Healthy India Keema Curry by following the guidances below:
Green beans, ground beef and the perfect blend of spices unite in one pan (instant pot). While in India, people reserve keema for special occasions, you can make this keto keema curry recipe any time. Keema curry is an Indian mince based curry. It is generally quite dry as it doesn't have a sauce but is full of flavour and popular around the This healthy keema curry is low in calories and as it doesn't have anything like cream it really is as close to a native Indian. Keema is an Indian ground beef or lamb curry recipe simmered with peas, potatoes, tomatoes, coconut milk, and spices. "Keema" translates to minced meat (aka ground meat) and the traditional variations are prepared with either peas (keema matar) or potatoes.
Recipe : Healthy India Keema Curry
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