Reference to Preparing Tasty Egg White Omelet with Spinach and Mushroom
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To cook an extraordinary Egg White Omelet with Spinach and Mushroom, below are the materials needed:
- Provide 3 of eggs large Whites of (whisked).
- Provide 2 tablespoons of milk skim.
- Get 40 g of Spinach (coarsely chopped) / 1½ oz ..
- Use 40 g of Mushrooms (sliced) / 1½ oz ..
- Use 1 of scallion spring onion / (thinly sliced).
- Provide 40 g of tomato (chopped) / 1½ oz ..
- Get ¼ teaspoon of white pepper.
- Take of salt black pepper and to season.
- You need of “ Spray2Cook ” ( a word used to describe any low - cal . non - stick cook ’ s oil spray.
After readying the materials, now you are ready to cook your appetizing Egg White Omelet with Spinach and Mushroom by following the guidances on this section:
Egg-White Omelet with Spinach and Cottage Cheese Recipe. This fluffy egg white omelette is loaded with bacon, mushrooms, cheese, and fresh spinach which softens perfectly inside the omelette. Egg-White Omelet with Spinach and Cottage Cheese. Add egg whites; cook until nearly set, using a flexible heatproof spatula to pull sides of omelet toward center as uncooked egg. Mushroom Spinach Omelette Recipe - the perfect protein packed breakfast that totally delivers on flavor.
Recipe : Egg White Omelet with Spinach and Mushroom
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