Best Idea to Preparing Perfect Blackened Catfish and Sautéed Kale
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We hope you got insight from reading it, now let's go back to blackened catfish and sautéed kale recipe. To cook blackened catfish and sautéed kale you need 4 ingredients and 0 steps. Here is how you do that.
To cook an extraordinary Blackened Catfish and Sautéed Kale, below are the materials needed:
- Use 1 of cat fish.
- Provide 1 tbs of Cajun, old bay, lemon juice and black pepper.
- Take 2 cups of kale.
- Use 1/4 cup of onions and mushrooms.
After readying the ingridients, next you are ready to prepare your 5-star Blackened Catfish and Sautéed Kale by following the instructions below:
The key to perfect blackened catfish is a screaming hot pan. The characteristic black crust that forms on the fish is the. Cast iron blackened catfish served over a bed of grits. Fried eggplant topped with garlic mashed potatoes and sauteed green beans. Served over a bed of sauteed kale and Cajun sauce.
Recipe : Blackened Catfish and Sautéed Kale
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instruction to make Blackened Catfish and Sautéed Kale
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