Best Idea to Homemade 5-Star Mike's Negative Calorie Vegetable Beef Soup

Do you want to know ways to get through the week with healthy but delicious dishes that will cause you feel happy? This healthful, simple but extraordinary Mike's Negative Calorie Vegetable Beef Soup recipe is the answer.

We hope you got benefit from reading it, now let's go back to mike's negative calorie vegetable beef soup recipe. To cook mike's negative calorie vegetable beef soup you need 28 ingredients and 0 steps. Here is how you do that.

To make an extraordinary Mike's Negative Calorie Vegetable Beef Soup, below are the ingridients needed:

1. You need of Negative Calorie Soup Ingredients.
2. Take 5 box of Low Sodium Beef Broth [you may not use all].
3. Take 4 of Chopped Onions.
4. Provide 1 large of Chopped Green Bell Pepper.
5. Use 1 large of Chopped Red Bell Pepper.
6. Provide 4 cup of Chopped Cabbage.
7. Provide 4 cup of Thick Sliced Fresh Mushrooms.
8. Use 6 large of Chopped Fresh Carrots.
9. Provide 10 large of Chopped Celery Stalks [with leaves].
10. You need 1 small of Finely Chopped Head Of Garlic.
11. Prepare 2 cup of Fresh Chopped Broccoli.
12. Take 6 cup of Fresh Chopped Or 1 Packed Cup Frozen Spinach.
13. Take 1 small of Chopped Bunch Cilantro.
14. Take 1 small of Bunch Parsley.
15. Use 1 can of Asparagus [drained].
16. Provide 2 can of 10 oz Rotel Tomatoes With Green Chili's [not drained].
17. Provide 2 can of Green Beans [drained].
18. Take 2 can of Diced Tomatoes With Basil [not drained].
19. You need 1 cup of Canned Artichokes [drained].
20. Prepare 1/2 tbsp of Red Pepper Flakes.
21. Get 20 of Twists Cracked Black Pepper [or, top taste].
22. Provide 1 tbsp of Dried Basil.
23. Prepare 1 tbsp of Italian Seasoning.
24. You need 2 small of Can Chopped Green Chili's [not drained].
25. Get of Protein [you can use just about any meat or, seafood. as much as you'd like. in fact, it's encouraged].
26. Take 1 lb of 80/20 Or Leaner Ground Beef [drain if needed].
27. You need of Kitchen Equipment Needed.
28. Prepare 1 of Extra Large Cooking Pot.

After preparing the components, next you are good to cook your appetizing Mike's Negative Calorie Vegetable Beef Soup by following the instructions below:

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don't take on any excess calories, and in some instances you end up burning calories as you eat them. The only negative I have is it came out way too thick, needed to add more chicken and beef broth to come to a more soup consistency. Bring a large pot of lightly salted water to a boil. See more ideas about soup recipes, cooking recipes, recipes.

Recipe : Mike's Negative Calorie Vegetable Beef Soup

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instruction to make Mike's Negative Calorie Vegetable Beef Soup

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