Reference to Serving Yummy Pan Fried Guinea Fowl Breast

Do you want to know ways to get through the week with healthful but appetizing dishes that will make you feel happy? This healthy, fast but tasteful Pan Fried Guinea Fowl Breast recipe is the answer.

We hope you got insight from reading it, now let's go back to pan fried guinea fowl breast recipe. You can have pan fried guinea fowl breast using 10 ingredients and 0 steps. Here is how you cook it.

To make an extraordinary Pan Fried Guinea Fowl Breast, here are the materials required:

1. Get 4 of @ 125 g of guinea fowl breasts (skin off) / 4½ oz ..
2. Use 4 of @ 75 g of ham thick lean steak pieces * / 2½ oz ..
3. Get 100 g of apple eating (cored and sliced into 4) / 3 ½ oz ..
4. Take 35 g of walnut pieces / 1½ oz ..
5. Use 300 ml of chicken stock / 10 fl . oz ..
6. Get 4 tablespoons of crème fraîche (low fat).
7. Take 1 tablespoon of aspartame.
8. Take ½ teaspoon of black pepper ground.
9. Prepare of “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray).
10. Prepare of * the same size as the breasts.

After preparing the ingridients, next you are good to make your appetizing Pan Fried Guinea Fowl Breast by following the instructions on this section:

Guinea Fowl Lamb Pork Quail Turkey Recipe Boxes; Seafood; Pantry. Stock & gravy bones Cooking & storage items. Heat a frying pan until hot, then add the butter and olive oil. Add the guinea fowl and pan-fry on each side until golden-brown on both sides. Remove and set aside in a warm place.

Recipe : Pan Fried Guinea Fowl Breast

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