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Reference to Cooking 5-Star Mike's Negative Calorie Vegetable Beef Soup

How to pass the week with healthful but satisfying dishes that will make you feel good? This healthful, fast but extraordinary Mike's Negative Calorie Vegetable Beef Soup recipe is the answer.

Mike's Negative Calorie Vegetable Beef Soup

We hope you got insight from reading it, now let's go back to mike's negative calorie vegetable beef soup recipe. To cook mike's negative calorie vegetable beef soup you only need 28 ingredients and 0 steps. Here is how you cook it.

To cook an extraordinary Mike's Negative Calorie Vegetable Beef Soup, below are the ingridients required:

  1. Take of Negative Calorie Soup Ingredients.
  2. You need 5 box of Low Sodium Beef Broth [you may not use all].
  3. You need 4 of Chopped Onions.
  4. Use 1 large of Chopped Green Bell Pepper.
  5. Get 1 large of Chopped Red Bell Pepper.
  6. Use 4 cup of Chopped Cabbage.
  7. Get 4 cup of Thick Sliced Fresh Mushrooms.
  8. Get 6 large of Chopped Fresh Carrots.
  9. Get 10 large of Chopped Celery Stalks [with leaves].
  10. Take 1 small of Finely Chopped Head Of Garlic.
  11. Get 2 cup of Fresh Chopped Broccoli.
  12. Use 6 cup of Fresh Chopped Or 1 Packed Cup Frozen Spinach.
  13. Get 1 small of Chopped Bunch Cilantro.
  14. Use 1 small of Bunch Parsley.
  15. Get 1 can of Asparagus [drained].
  16. Provide 2 can of 10 oz Rotel Tomatoes With Green Chili's [not drained].
  17. Take 2 can of Green Beans [drained].
  18. Get 2 can of Diced Tomatoes With Basil [not drained].
  19. Get 1 cup of Canned Artichokes [drained].
  20. Prepare 1/2 tbsp of Red Pepper Flakes.
  21. Get 20 of Twists Cracked Black Pepper [or, top taste].
  22. Get 1 tbsp of Dried Basil.
  23. You need 1 tbsp of Italian Seasoning.
  24. Use 2 small of Can Chopped Green Chili's [not drained].
  25. Provide of Protein [you can use just about any meat or, seafood. as much as you'd like. in fact, it's encouraged].
  26. Take 1 lb of 80/20 Or Leaner Ground Beef [drain if needed].
  27. You need of Kitchen Equipment Needed.
  28. Take 1 of Extra Large Cooking Pot.

After preparing the materials, now you are ready to make your 5-star Mike's Negative Calorie Vegetable Beef Soup by following the instructions below:

Place broccoli, onion, potato, carrots, chicken broth, water, cream of celery soup, salt, and pepper into a slow cooker. Use an immersion blender to puree a portion of the soup. See more ideas about negative calorie foods, negative calorie, calorie. Bring a large pot of lightly salted water to a boil. Celery is full of insoluble fiber, which can increase satiety and aid in weight loss and can also help promote regularity.

Recipe : Mike's Negative Calorie Vegetable Beef Soup

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instruction to make Mike's Negative Calorie Vegetable Beef Soup

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Preparing homemade Mike's Negative Calorie Vegetable Beef Soup but with a famous restaurant's flavour. Really satisfying isn't it? If you hope more friends can eat adelightul Mike's Negative Calorie Vegetable Beef Soup without going to restaurants, don't doubt to share this recipe .

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