Reference to Producing Extraordinary Healthy banana honey flapjack

Wishing to eat Healthy banana honey flapjack a best restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna help you with helpful procedures on producing a Healthy banana honey flapjack like a famous chef made.

Healthy banana honey flapjack

We hope you got insight from reading it, now let's go back to healthy banana honey flapjack recipe. To cook healthy banana honey flapjack you only need 8 ingredients and 7 steps. Here is how you cook it.

To cook an extraordinary Healthy banana honey flapjack, below are the components required:

Take 140 g of rolled oats.
Prepare 2 of overripe bananas.
Take 50 g of butter.
Prepare 2 tbsp of apple juice.
Prepare 3 tbsp of honey.
Take 50 g of dried apricots.
Get 75 g of raisins.
Prepare 50 g of dried stoned dates.

After preparing the ingridients, now you are good to cook your appetizing Healthy banana honey flapjack by following the procedures below:

Melt butter and honey in a pan..
Chop and add fruit and apple juice..
Pour butter mixture over oats and add mashed banana..
Mix to fully combine, ensuring no dried oats remain..
Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly..
Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin..
Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert..

Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy recipes. Mash the banana to a smooth paste with a fork. Melt the coconut oil over a low heat. Remove from the heat and add the tahini and honey.

Recipe : Healthy banana honey flapjack

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Simple tips to make Healthy banana honey flapjack

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