Reference to Producing Extraordinary Healthy banana honey flapjack
Wishing to eat Healthy banana honey flapjack a best restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna help you with helpful procedures on producing a Healthy banana honey flapjack like a famous chef made.
We hope you got insight from reading it, now let's go back to healthy banana honey flapjack recipe. To cook healthy banana honey flapjack you only need 8 ingredients and 7 steps. Here is how you cook it.
To cook an extraordinary Healthy banana honey flapjack, below are the components required:
- Take 140 g of rolled oats.
- Prepare 2 of overripe bananas.
- Take 50 g of butter.
- Prepare 2 tbsp of apple juice.
- Prepare 3 tbsp of honey.
- Take 50 g of dried apricots.
- Get 75 g of raisins.
- Prepare 50 g of dried stoned dates.
After preparing the ingridients, now you are good to cook your appetizing Healthy banana honey flapjack by following the procedures below:
- Melt butter and honey in a pan..
- Chop and add fruit and apple juice..
- Pour butter mixture over oats and add mashed banana..
- Mix to fully combine, ensuring no dried oats remain..
- Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly..
- Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin..
- Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert..
Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy recipes. Mash the banana to a smooth paste with a fork. Melt the coconut oil over a low heat. Remove from the heat and add the tahini and honey.
Recipe : Healthy banana honey flapjack
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Simple tips to make Healthy banana honey flapjack
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