Best Idea to Preparing Perfect Sausage -Kale egg bake

How to pass the week with healthy but delicious dishes that will make you feel happy? This healthy, quick but extraordinary Sausage -Kale egg bake recipe is the answer.

We hope you got insight from reading it, now let's go back to sausage -kale egg bake recipe. You can have sausage -kale egg bake using 12 ingredients and 0 steps. Here is how you do that.

To prepare an unforgettable Sausage -Kale egg bake, here are the materials required:

1. You need 1 lb of Ground sausage.
2. Take 2 tbsp of Coconut oil.
3. Get 1 of onion, chopped.
4. Use 4 clove of garlic, minced.
5. Prepare 2 of Sweet potatoes, cubed.
6. Prepare 1 bunch of Kale, torn into pieces.
7. You need 1 pints of Cherry tomatoes.
8. Take 1 tsp of Sea salt.
9. Use 1 tsp of Black pepper.
10. You need 1/2 tsp of thyme.
11. Take 1/2 tsp of Dried parsley.
12. Take 6 of Eggs.

After readying the components, now you are good to prepare your 5-star Sausage -Kale egg bake by following the procedures on this section:

In a large bowl, beat together the eggs and milk with a whisk. Pour the egg mixture over the other ingredients in the baking pan. Top with the remainder of the cheese. Add the breakfast sausage and cook, stirring until the sausage crumbles and is no longer pink. Arrange the cooked breakfast sausage in a lightly greased casserole dish.

Recipe : Sausage -Kale egg bake

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