Half an Hour to Producing Perfect Super Healthy Flapjacks – no butter or sugar
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To prepare an unforgettable Super Healthy Flapjacks – no butter or sugar, below are the ingridients needed:
- Prepare 200 g of mix seeds – I can recommend 5 seeds mix from Shipton mill.
- Use 250 g of figs.
- Use 250 g of dates.
- Provide 100 g of agave syrup or any sweetness you like.
After readying the materials, next you are good to make your appetizing Super Healthy Flapjacks – no butter or sugar by following the instructions below:
- Place the dates and figs in a food processor and blitz until combined..
- Mix all the ingredients together..
- Put in to cake tin (I used 20x20cm tin) lined with greaseproof paper, or silicone bun cases. You can also make them in to cookies by placing the mixture in cookie shaped blobs on the greaseproof paper..
- Bake for about 40 minutes at 170 degrees C. Or until they are browning and you can smell the lovely aroma. Enjoy playing around with variations of ingredients..
This week we're making apple and cinnamon sugar free flapjacks. These Healthy Banana Flapjacks are wholesome family snacks which are refined sugar free and full of natural sweetness. Quick & easy to make these are The reason why these lovely flapjacks are healthier is because of substantially reduced butter and lack of refined sugars (not if you decide to. Put the butter, sugar and honey in a saucepan and heat, stirring occasionally, until the butter has melted and the sugar has dissolved. Flapjacks are super easy to veganise as the only non-vegan ingredient that they contain is butter so you can just make a Just made these flapjacks but substituted coconut sugar for brown sugar and raw honey for golden syrup.
Recipe : Super Healthy Flapjacks – no butter or sugar
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step by step to make Super Healthy Flapjacks – no butter or sugar
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