Fast Guide to Serving 5-Star Healthy Pumpkin curry (kootu curry)

Do you want to know ways to get through the week with healthful but delicious dishes that will make you feel happy? This healthy, quick but tasteful Healthy Pumpkin curry (kootu curry) recipe is the answer.

We hope you got insight from reading it, now let's go back to healthy pumpkin curry (kootu curry) recipe. You can have healthy pumpkin curry (kootu curry) using 14 ingredients and 0 steps. Here is how you achieve it.

To cook an extraordinary Healthy Pumpkin curry (kootu curry), below are the components needed:

1. Take 1/4 cup of Soaked Chick peas/ channa (brown is healthy).
2. Take 3 tbsp of Soaked Black eyed peas or any beans u like.
3. You need 1/4 kg of Yellow Pumpkin.
4. Take of salt.
5. Get 1 pinch of turmeric powder.
6. Use 3 tbsp of grated coconut.
7. You need 1/2 tsp of cumin seeds.
8. Prepare 2 clove of garlic cloves.
9. Get 1/4 tsp of Red chilly powder.
10. Get 1 tsp of Coconut oil.
11. Get 1/4 tsp of mustard seeds.
12. Use 6 of curry leaves.
13. Prepare 1 small of dry red chilly.
14. Get 1 pinch of urid dhal.

After readying the components, next you are good to make your 5-star Healthy Pumpkin curry (kootu curry) by following the guidances below:

A simple yet satisfying plant-based, gluten-free dinner! And to keep the curry creamy and rich, I opted for light coconut milk, which complements the spicy flavors perfectly. For a healthy fat and EASY. Pumpkin is good for heart health, eye health and immunity. We think that these days we should have salads more and cut down rice.

Recipe : Healthy Pumpkin curry (kootu curry)

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Serving homemade Healthy Pumpkin curry (kootu curry) but with a 5-star restaurant's flavour. Very nice isn't it? If you hope more families can eat adelightul Healthy Pumpkin curry (kootu curry) without going to restaurants, don't hestitate to share this site .

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