Best Advice to Producing Tasty Buka stew and okra soup

Do you want to know ways to get through the week with healthful but satisfying meals that will cause you feel good? This healthy, simple but extraordinary Buka stew and okra soup recipe is the answer.

We hope you got benefit from reading it, now let's go back to buka stew and okra soup recipe. To make buka stew and okra soup you only need 14 ingredients and 0 steps. Here is how you do it.

To cook an unforgettable Buka stew and okra soup, below are the components needed:

1. Provide of Fresh Tomatoes.
2. Prepare of Onions.
3. Prepare of Scotch bonnet.
4. You need of Red bell pepper.
5. You need of Ginger/garlic.
6. Take of Red chilli.
7. Use of Palm oil.
8. Take of Iru(locust beans).
9. Prepare cube of Seasoning.
10. Take of Thyme.
11. Use leaf of Bay.
12. Provide of Salt.
13. You need of Cooked beef/pkomo(or any protein of choice).
14. Use of Tomatoes paste.

After readying the materials, next you are good to cook your 5-star Buka stew and okra soup by following the guidances below:

Add a small bulb of onion and discard after bleaching. After bleaching, leave to cool completely. Put the assorted meat in a pot, boil till done. Take it out and fry either with the bleached oil or a fresh batch of vegetable oil. Blend tomatoes, pepper and onion roughly.

Recipe : Buka stew and okra soup

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Cooking homemade Buka stew and okra soup but with a famous restaurant's taste. Really satisfying isn't it? If you hope more families are able to eat adelicious Buka stew and okra soup without going to restaurants, don't forget to share this recipe .

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