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Variety to Cooking Tasty Tropical-Spiced Grilled Chicken Breast

How to get through the week with healthy but delicious meals that will make you feel happy? This healthful, fast but delicious Tropical-Spiced Grilled Chicken Breast recipe is the answer.

Tropical-Spiced Grilled Chicken Breast

We hope you got insight from reading it, now let's go back to tropical-spiced grilled chicken breast recipe. To make tropical-spiced grilled chicken breast you only need 23 ingredients and 0 steps. Here is how you do it.

To cook an extraordinary Tropical-Spiced Grilled Chicken Breast, below are the materials needed:

  1. Get 4 of large boneless skinless chicken breasts, rinsed, and patted dry.
  2. Take 2 Tbs. of vegetable or olive oil.
  3. Provide 2 cloves of garlic, minced.
  4. Get of For the rub:.
  5. Provide 2 Tbs. of dark brown sugar.
  6. Take 2 tsp. of salt.
  7. Provide 1 tsp. of black pepper.
  8. Prepare 1 tsp. of ground coriander.
  9. You need 1 tsp. of dried thyme.
  10. Prepare 1/2 tsp. of paprika.
  11. Provide 1/2 tsp. of onion powder.
  12. You need 1/2 tsp. of ground allspice.
  13. Get 1/2 tsp. of ground cinnamon.
  14. Take of For the sauce:.
  15. Prepare 1/4 cup of salted butter.
  16. You need 1/3 cup of dark rum.
  17. Take 1/3 cup of packed dark brown sugar.
  18. Prepare 8 oz. of can crush pineapple bits with juice.
  19. Take 1 Tbs. of Worcestershire sauce.
  20. You need 1 tsp. of red pepper flakes.
  21. Prepare of For the garnish:.
  22. Prepare 1 of pineapple, peeled, cored, cut in 1” thick slices.
  23. Take 2 of scallions (green onions), chopped for garnish.

After preparing the ingridients, next you are good to prepare your appetizing Tropical-Spiced Grilled Chicken Breast by following the instructions below:

Cajun Chicken can be served hot or cold. These simple chicken breasts are seasoned with a dill-spice mixture and baked with lots of lemon in the oven. Grilled Chicken Breast: The Solution (Brine!) One method is to marinate chicken cutlets, or chicken breasts pounded to an even thickness, and quickly grill them on high Your total grilling time for this recipe comes down to how long your chicken breasts take to get to the right internal temperature. Grilled chicken breast is a summer time favorite, served plain or slathered in barbecue sauce. Today we Steal a recipe from our old Buddy TosTinmann.

Recipe : Tropical-Spiced Grilled Chicken Breast

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