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Half an Hour to Homemade Appetizing Low Calorie Okara Ketchup Rice

Do you want to know ways to get through the week with healthy but delicious meals that will make you feel good? This healthy, simple but tasteful Low Calorie Okara Ketchup Rice recipe is the answer.

Low Calorie Okara Ketchup Rice

We hope you got benefit from reading it, now let's go back to low calorie okara ketchup rice recipe. To make low calorie okara ketchup rice you need 8 ingredients and 0 steps. Here is how you cook it.

To prepare an extraordinary Low Calorie Okara Ketchup Rice, below are the components required:

  1. Prepare 100 grams of Okara.
  2. Use 1/4 of Minced onion.
  3. Take 1 of total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc..
  4. Take 2 of Sliced wiener sausages or chopped bacon.
  5. Use 30 grams of ☆Ketchup.
  6. Use 2 grams of ☆Salt.
  7. Provide 50 ml of ☆Water.
  8. Provide 5 grams of ☆Mayonnaise or butter (optional).

After preparing the components, next you are good to make your tasty Low Calorie Okara Ketchup Rice by following the instructions below:

It's extremely low in calories, and only a small amount is needed to add considerable heat and an added tangy taste to any given meal. Tzatziki is a great-tasting low calorie sauce that goes well with meats, rice, potatoes or as a dip for pita or vegetables. The main ingredients are strained yogurt. Low-Calorie Creamy Balsamic Salad Dressing KaraStirling. When looked at the PFC balance of okara you will see why.

Recipe : Low Calorie Okara Ketchup Rice

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instruction to make Low Calorie Okara Ketchup Rice

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