Reference to Homemade Appetizing Ackee &saltfish with breadfruit and plantain
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To cook an extraordinary Ackee &saltfish with breadfruit and plantain, here are the ingridients required:
- Prepare 2 can of ackee.
- You need 1 large of breadfruit roasted.
- Prepare 1 large of plantain.
- Provide slice of different sweet pepper.
- Provide 1 medium of onion, chopped.
- You need 1/2 of saltfish.
- You need 1 slice of tomato.
- Use 1 slice of scaleon.
After readying the ingridients, next you are ready to make your tasty Ackee &saltfish with breadfruit and plantain by following the guidances on this section:
- First you should roast the breadfruit in the oven and let it turn black then take it out and make it cool off when it done cooling cut it up small pieces..
- Then you should deep fry the breadfruit and make it golden brown on each side..
- Then you chop your plantain and you also deep fry it and let it turn golden brown..
- Chop up the sweet peppers ,onion , tomato and scalon.
- Then you start to fry the seasonings and cover it on a medium rare heat..
- When your finish with that boil the saltfish in some hot boiling water and wait for 20mins then strain the hot water and put the saltfish in cold water after that scale the salt fish take off all the scales on it and piece it in tiny bits..
- Then after you shall take out the tin a can of ackee and open it then you shall strain off the water from the ackee and wash it off with warm water..
- But always check your stove every 3 mins..
- When all done with that you put the ackee and saltfish and mix it around and cover the pot and make it stay on medium rare for 9min..
- And you put it all in one plant together and your done ..
Ackee, Blighia sapida is Fat and Vitamin C rich fruit support for Diabetes Control, Prevention of Muscle Cramps, Immune Effects, Heart Health, and Circulation. Awesomeness of Ackee Botanical name: Blighia sapida. Ackee is the national fruit of Jamaica, but The name "ackee" has African origins and is derived from the word "ankye" from the Twi language of. Define ackee. ackee synonyms, ackee pronunciation, ackee translation, English dictionary definition of ackee. n. Variant of akee ackee - red pear-shaped tropical fruit with poisonous seeds; flesh is.
Recipe : Ackee &saltfish with breadfruit and plantain
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